YourHappy Shilajit Gummies

Medically Reviewed by

Dr. Akanksha Kaushal

Dr. Akanksha, Pharm-D

Dr. Akansha is a licensed Clinical Pharmacologist with extensive expertise in pharmacovigilance, prescription analysis, drug information, and safety. She's a dedicated educator and avid learner. Dr. Akansha also reviews medical content on GoodRx Medicine, ensuring accurate pharmaceutical information is accessible to all.

Written by

Julian Carter

Julian Carter

Julian, an MBA in Pharmaceutical Management, brings a dynamic blend of expertise and impact with his contributions at Goodrxmedicine. His dedication and innovative spirit continue to shape a brighter future in pharmaceutical management.

What are Shilajit Gummies

Shilajit Gummies are chewable dietary supplements that contain Shilajit, a substance found in the Himalayas and other mountain ranges. Shilajit helps boost energy, enhance libido, and support overall health. The gummies are a convenient way to consume Shilajit, combining its benefits with an enjoyable taste. They offer an accessible alternative to traditional forms, making it easier for you to include Shilajit in your daily wellness routine. Bliss Lifesciences is a popular manufacturer of Shilajit Gummies.

What are Shilajit Gummies benefits

Shilajit Gummies offer various health benefits, as they are rich in minerals, fulvic acid, antioxidants, and more. These benefits include:

Improves libido: Shilajit improves libido by increasing testosterone levels, as low testosterone levels are a common cause of low libido in men.

Anti-inflammatory effects: Shilajit helps fight oxidative stress and reduce inflammation to promote skin, gut, and immune health.

Prevents bone loss: Shilajit's mineral content supports bone health and helps with Osteoporosis (a bone disease caused by low bone density).

Enhances energy levels: Shilajit can enhance physical performance during exercise and helps in faster recovery by increasing energy levels and stamina.

How to take Shilajit Gummies

Take one to two gummies daily and simply chew them, depending on your doctor's recommendation or the advised dosage on the packaging. It is best to chew the gummies thoroughly before swallowing to help digestion and absorption. 

What are Shilajit Gummies side effects

Shilajit Gummies are generally safe. However, it may cause some mild side effects like digestive issues, headache, allergic reactions (rash or swelling), nausea, or dizziness. It's best to start with a low dosage and slowly increase it as per your body's needs.

Who should not take Himalayan Shilajit Gummies

Avoid Shilajit if you are allergic to its components or have health conditions like heart conditions, blood pressure problems, Hemochromatosis (excess iron in the blood), or others. Pregnant or breastfeeding women should also avoid Shilajit to prevent possible interactions and side effects.

Frequently Asked Questions

What are the available forms of Shilajit?

Shilajit is available in various forms, including Pure Shilajit (unprocessed form), powder, Shilajit tablets, liquid extracts, and gummies. This wide variety allows you to choose according to personal preference and dosage recommendation.

Can I use Shilajit Gummies to treat Erectile Dysfunction?

No, Shilajit Gummies do not help treat Erectile Dysfunction. However, they can promote better health by enhancing testosterone levels and energy levels. Consult a doctor before using Shilajit for Sexual Dysfunctions.

Can I take Shilajit every day?

Yes, Shilajit is safe for daily use. However, it's important to follow your doctor's recommendation for maximum benefits and safety.

What is the best time to take Shilajit Gummies?

The best time to take Shilajit Gummies is in the morning on an empty stomach to maximize absorption and energy levels throughout the day. Alternatively, they can be taken before physical activity for enhanced performance.

Do I need a prescription to buy Shilajit Gummies?

No, you do not need a prescription to buy Shilajit Gummies, as they are available over-the-counter as dietary supplements. However, consult a doctor before starting any supplement.